The Effect of Alcohol Addiction

Long term alcohol addiction can cause a range of psychological, physical, emotional, spiritual and social effects on an individual’s life. It can have serious consequences for the person’s career and affect relationships with friends and family. Physically, alcohol addiction is associated with damage to important organs such as the liver, digestive system, heart, brain and ...

Health Benefits of Creatine

Health Benefits of Creatine
Many sports supplements come with a series of grand claims, typically about losing weight quickly or building pounds of muscle. While most have a slight benefit in those areas, the claims are often more than a little exaggerated and the science behind them is a little sketchy. One supplement that has been proven to be ...

Things to consider when choosing a courier service

Things to consider when choosing a courier service
Whether you’re a large company or an SMB (small/medium-sized business), an essential part of the services you provide is getting products from point A to point B. Your online company may be doing fine attracting visitors, but if you drop ship or personally have merchandise mailed out from a warehouse, then the efficiency with which ...

Options For Face & Necklifts

One of the most popular cosmetic procedures in the UK is lifts, specifically facelifts and necklifts. The demand for treatments that can reduce the signs of saggy skin around the neck and tired looking skin in the face is growing every year, and as such, the need for treatments that bypass the risk of harm ...

Watching your Weight on Holiday

Watching your Weight on Holiday
Weight loss and how to stay in shape is a major industry these days. And it’s not hard to see why. With increasingly sedentary lifestyles, and the overwhelming exposure to fast food that is especially prevalent in the west, but rapidly being followed worldwide, it can be difficult to stay in shape. In evolutionary terms, ...

Getting Rid of a Tattoo

Getting Rid of a Tattoo
Around one fifth of the British population has tattoos these days, and it looks like a trend set to continue. Although tattooing has been around since pre-Neolithic times, its current surge in popularity can perhaps be put down to fashion and celebrity trends. It seems that the majority of celebrities have tattoos these days from ...

What Are Spider Veins? And How You Can Prevent Them

What are Spider Veins? Spider veins are smaller versions of varicose veins; veins that have become enlarged and are close to the surface of the skin. They can be red or blue in color and appear most often on the face and legs in a spider web-like pattern. Spider veins appear because of a backup ...

A Story Of Japanese Green Tea

A Story Of Japanese Green Tea
Green tea is found in many countries, though it has a reputation for it’s country of origin being either China or Japan. It can also be found in Ceylon and parts of India, though today, of course, it is consumed all over the world. What other people refer to as “green tea”, is usually just ...

The Best Bodyweight Workouts

Not everyone has the time or the money to go to the gym, but that’s no excuse for skipping a workout. Check out this video showing the 44 best bodyweight exercises ever to get some ideas. As you may gather from the video, some of them are pretty advanced so make sure you have some ...

Eight Tips To Over Come Insomnia

Eight Tips To Over Come Insomnia
 Insomnia is something that as adults nearly all of us will experience at some point in our lives. From mild insomnia that leaves us sleepy at work a few days a week to chronic insomnia making us barely able to function and go about our daily lives. Whilst medication can be prescribed to help with ...